Helping Faith-Driven Leaders Build Capacity, Discipline & Alignment
Operate at a higher level and sustain the weight of your calling with strength, clarity, and impact.
As a Faith-Driven Performance & Capacity Coach, I work with leaders in ministry and the marketplace to strengthen their health, habits, and leadership capacity. My mission is to equip them to operate at a higher level without sacrificing longevity, clarity, or alignment with their calling. By integrating discipline, strategic routines, and faith-driven principles, I help leaders perform with sustainable impact while stewarding the weight of their mission effectively.
You’re a Leader… But Lately, You’ve Been Running on Empty.
You’re a leader with vision, purpose, and people who depend on you.
But lately, the weight of your mission has started to show — in your energy, your focus, your health, and maybe even your faith.
You’ve tried to push through the demands of your calling, telling yourself this is just a busy season. But deep down, you know something’s out of alignment — your energy, habits, and focus aren’t supporting your mission.
What if the issue isn’t your calling — but your capacity?
At Fitness By Digits, we help faith-driven leaders rebuild that capacity through strength, structure, and discipline — so you can lead with stamina, clarity, and endurance again.
Rebuild & Realign with The Alignment Forge
True strength isn’t just about muscle. It’s about alignment — when your body, mind, and spirit work together in rhythm with your calling.
The Alignment Forge helps leaders rebuild capacity through three key dimensions: Physical Strength, Mental Clarity, and Spiritual Centering — while creating lifestyle rhythms and habits that sustain your mission for the long term.
PHYSICAL STRENGTH
Build sustainable stamina, energy, and discipline so your body can carry the mission.
MENTAL CLARITY
Cultivate focus, structure, and resilience to lead without burning out.
SPIRITUAL CENTERING
Reconnect your purpose to your practices so you lead from peace, not pressure.
It’s more than a program — it’s a discipline of alignment that reshapes how you lead, live, and show up every day.
Your Path to
Strength, Focus, &
Leadership Capacity
After the LeadStrong: Built to Lead, Built To Last, you’ll move into The Alignment Forge — a structured, execution-focused program designed to build stamina, sharpen focus, and align your body, mind, and habits with your calling.
Here’s what you’ll experience over the 90 days:
💪🏽 Physical Strength & Vitality – targeted coaching to restore energy, stamina, and discipline so your body can carry your mission
🧠 Mental Clarity & Focus – practical strategies to manage overwhelm, increase focus, and strengthen your decision-making
🙏🏽 Spiritual Alignment – tools to ensure your mission and your practices work in harmony, sustaining your calling
🔄 Lifestyle Rhythms & Habits – step-by-step systems for consistency and long-term capacity
🏆 Leadership Longevity – emerge equipped to lead with endurance, clarity, and impact beyond the 90 days
This program is actionable, structured, and transformational. It’s not just planning — it’s about living the alignment, building the capacity, and leading strong in every area of your life and influence.
Personalized Wellness Coaching
Our personalized wellness coaching sessions are designed to address your specific health and lifestyle needs. We work closely with you to set achievable goals and create a customized plan that fits seamlessly into your life. Whether you’re looking to improve your nutrition, fitness, or overall well-being, our tailored approach ensures you receive the support and guidance you need to succeed.
View Success Stories
Stress Management and Mindfulness
Learn to manage stress and cultivate mindfulness with our comprehensive coaching services. We teach you practical techniques and exercises that help reduce stress, enhance mental clarity, and improve emotional resilience. Our stress management strategies are designed to fit into your daily routine, promoting a more balanced and peaceful life.
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Fitness and Exercise Programs
Boost your physical health and energy levels with our customized fitness and exercise programs. Whether you’re a beginner or looking to enhance your existing routine, we create personalized workout plans that align with your fitness goals and preferences. Our programs are designed to be engaging, effective, and adaptable, ensuring you stay motivated and achieve lasting results.
View Success Stories
Your Path To Leadership Strength
Transformation doesn’t happen by accident — it happens by design and discipline.
The Capacity Alignment Framework guides faith-driven leaders through a three-step process to rebuild energy, focus, and mission-aligned capacity so they can lead with strength again:
LeadStrong
Your Entry Point
Begin with a personalized 1:1 session to uncover where your energy, habits, and focus are misaligned. You’ll walk away with clarity, a strategic plan, and actionable first steps to restore stamina and rhythm in your leadership.
You’ll walk away with clarity, a plan for your next steps, and actionable strategies to restore your energy and focus.
The Strength Guild
Execution & Transformation
Put the plan into action with structured coaching, accountability, and tailored strategies for your body, mind, and leadership habits. Over 90 days, you’ll rebuild stamina, sharpen focus, and strengthen the systems that keep you performing at your highest level.
You’ll rebuild stamina, sharpen focus, and strengthen the systems that keep you performing at your highest level
.
The Alignment Forge
Long-Term Capacity
Cement the progress you’ve made with habits, routines, and strategies that sustain your mission over the long term. Lead with endurance, clarity, and alignment, so your calling never outpaces your capacity.
This isn’t a quick fix. It’s a purpose-built community for faith-driven leaders designed to align your energy, habits, and capacity with your calling.
POPULAR QUESTIONS
Asked Questions?
What can I expect during a wellness coaching session?
Each session is personalized to address your specific goals and needs. We'll discuss your current health status, lifestyle habits, and create actionable steps to help you achieve optimal wellness.
How often should I schedule wellness coaching sessions?
The frequency of sessions depends on your individual needs and goals. Typically, clients start with weekly sessions and adjust as they progress. We'll work together to find a schedule that works best for you.
How long does it take to see results from wellness coaching?
Results vary depending on factors such as commitment level, existing habits, and the complexity of your goals. Many clients start noticing positive changes within a few weeks to a month of consistent coaching.
Can wellness coaching help with weight loss?
Yes, wellness coaching can support weight loss goals by providing personalized nutrition guidance, fitness plans, and accountability. We focus on sustainable lifestyle changes that promote long-term health and well-being.
What qualifications do your wellness coaches have?
Our wellness coaches are certified professionals with extensive training in areas such as nutrition, fitness, stress management, and behavior change. They are dedicated to helping clients achieve their wellness goals effectively and safely.
How do I get started with wellness coaching?
Getting started is easy! Simply schedule a consultation through our website or contact us directly. During the consultation, we'll discuss your goals, explain our approach, and determine the best coaching plan for you.
TESTIMONIALS
What Client Our Says About Us
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Location: 11316 Via Mari Cae Court, Clermont Florida 34711
Phone: (904) 962-0512
Email: [email protected]