Mental fitness deals with what we believe. How we handle difficult times and challenges in our lives determines how fit we are mentally. Mental fitness also shapes how we respond to what people say or think about us. How we respond and react to life’s experiences is contingent upon how fit we are mentally. Last…
Month: July 2019
Spiritual Fitness
In every area of life we start off being unfit. This can be due to a lack of knowledge, experience, desire or time. As a child we come into this world unfit to feed, clean, or care for ourselves. Over time we grow by continuously applying what we learn. We become stronger and more capable…